Happy National Napping Day

Did you know today was National Napping Day? It is celebrated every year the day after Daylights Savings – because, let’s face it we are all super tired from losing that hour of sleep. Ironically, as I write this I am fighting off the urge to nod off. It’s been a long day and I…

First Trimester Woes: So Freaken Tired All The Time

How can I function like a real life human being if I am always so tired? I ask myself this on a weekly basis. I know I am not the only person to feel this way when going through pregnancy.  So how does someone like myself and many others, work a full time job, exercise,…

Tired Or Just Lazy?

How can you tell the difference between “needing rest” or just being completely lazy? That is the question I have been pondering over the last couple of days. I typically like to work out first thing in the morning. Of course the first few mornings are hard but as your brain and body get used…