Tag: salad

Lemon Vinaigrette

Instead of buying salad dressing, try this minimal effort vinaigrette on your next salad. Toss over some greens and enjoy! Ingredients: 2 cloves garlic 3-4 tbs. olive oil red pepper flakes salt & pepper 1 lemon   In a small bowl whisk all the above ingredients together. Use a lemon juicer to get all the

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Shredded Brussel Sprout Salad

Happy Easter to all who celebrate! In an attempt to eat clean (then I saw the Ricotta pie..) I made a salad to bring over to my family’s Easter Lunch. I had something similar to this a few weeks ago at a restaurant and tried to re-create it. This is close to what I had

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Kale and Pumpkin Seed Rainbow Salad

You can eat the rainbow and avoid the skittles! (get it?) Try my Kale and Pumpkin Seed Rainbow Salad on for size and skip the candy. I promise you will feel fantastic after a bowl of this! Salad Ingredients: 1 bunch of  Lacinato Kale 1 cup sliced purple cabbage 1/4 sweet onion 3 long colored carrots

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Raw Food Reset: Day 3

Today was the final day of the Raw Food Reset Challenge. I wanted to do this challenge to help me heal from in the inside out. I am still nursing my leg injury, but I believe that by incorporating so many vegetables and fruits into my diet for the last three days I have helped

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