Sometimes the best recipes are a complete accident! I had a bunch of raw nuts in my pantry and I knew I wanted to incorporate them into a cookie recipe. Here is what I threw together, and let me tell you… THEY WERE SO YUMMY! Ingredients 1/4 cup coconut palm sugar 1 scoop vanilla or…
Tag: Recipes
Simple Twist on Shepherd’s Pie
Ingredients 1 lb. ground turkey 1 tbs olive oil 1/2 yellow onion diced 3 large carrots diced 3 medium sweet potatoes 1 cup organic corn kernels coconut oil spray paprika, salt , pepper, garlic powder, onion powder, rosemary, thyme (1 tsp each or more to your liking!) Cooking Instructions Peel and slice all the sweet…
Simple and Clean Banana Bread
Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that being said… why add more sugar to something already so sweet? Here is a simple recipe for making banana bread without all the added crap….
Winter Chili Recipe
I have probably made 15 different variations of chili, but whenever it comes out especially tasty I have to share the recipe. Ingredients: 1 small can of diced tomatoes 1 large can crushed tomatoes 1 lb. Organic Ground Turkey 2 cups frozen spinach 2 cups frozen mushrooms 1 cup frozen corn 1 can black beans…
Cranberry and Cinnamon Overnight Oats
This recipe is simple and takes under 10 minutes to make! This is a great way to prep for snacks/breakfast for the week ahead. The recipe below yields 2 servings. I like to store these in mason jars so they are easy to take on the road and take up little space in the fridge….
Health-ier Apple Pie
Looking to make a delicious apple pie with a healthy twist? Follow this super simple recipe and your taste buds will thank you..and your waist line! Okay, so this isn’t something to eat when you are trying to drop a few lbs, but this version is definitely healthier than the regular go to apple pie…
Crispy Parsnip Bites
If you are looking for a healthy side dish or snack, you must try this parsnip recipe. Did you know that Parsnips were heart healthy? It is almost Valentine’s Day so why not surprise your loved one with this delicious side dish? I am sure they will love it more than chocolate! … well maybe…
Zoodles and Mushroom Stir Fry
I love to use my spiralizer and cooking zoodles is a healthy alternative to traditional spaghetti. If you are looking for a healthy and easy meal during the week, I highly suggest this dish. You can easily sub in different beans and mushroom types to your liking. A Few Tips: Keto Folks: Replace the beans…
Chicken & Veggies Slow Cooker Dinner
Slow cooked chicken thighs have always been my go to slow cooker meal. You can mess around with the types of veggies you want to use and experiment with seasonings, but no matter what the chicken thighs on the bone are amazing when cooked over a long period of time. (The meat falls right off!)…
Winter Vegetarian Bean Chili
It is snowy and cold outside, but spicy and warm inside this bowl of chili. Slow cooked chili during a snow storm is just what the doctor ordered. No meat needed and plenty of spice to go around!
