Baby Brussel Sprouts: 2 Ways
Are you a spicy or sweet person? I am always down for sweet and my husband is constantly adding hot sauce to everything. Everyone has their preference and this recipe […]
Greek Yogurt: Build a Bowl
One of my favorite meals to have after a workout or even as a late night dessert is a Greek Yogurt Bowl. I learned long ago that Greek Yogurt with […]
Homemade Bone Broth
Wow, October has been one SICK month. Not sick in a, “sick hairdo bro” way. Actually SICK month. Thankfully it was not COVID, just a plain old cold which then […]
Cheese and Chicken Lentil Pasta Dish
This meal is somewhat of a play on Chefboyardee. I never actually had those canned meals growing up, but the cheesy meaty pasta dish was similar to what a beefaroni […]
Lemon Vinaigrette
Instead of buying salad dressing, try this minimal effort vinaigrette on your next salad. Toss over some greens and enjoy! Ingredients: 2 cloves garlic 3-4 tbs. olive oil red pepper […]
Spicy Cauliflower Bites
I have never been a huge fan of cauliflower, but once I tried buffalo style cauliflower bites at a restaurant, I knew I could make an even healthier version of […]
Whole Roasted Chicken Recipe: EASY
If the thought of cooking an entire chicken is intimidating to you, think again! Follow along with this step by step whole chicken recipe and impress yourself and your friends. What […]
Zoodles and Mushroom Stir Fry
I love to use my spiralizer and cooking zoodles is a healthy alternative to traditional spaghetti. If you are looking for a healthy and easy meal during the week, I […]
Zoodles and Tomatoes
This meal is great to make as a side or as a main dish. You can add a protein of your choice if you want something a bit more filling. […]
Tropical Sorbet
After dinner I like to have a little something sweet. You can overcome your sweet tooth with this super simple and healthy sorbet. This is a great way to get […]
