Satisfy your craving for health
I have officially reached my second trimester! A few things I have noticed already: More Energy Less Cravings General feeling of normalness It definitely feels nice to be onto the next portion of the pregnancy, but I would be lying if I said I didn’t feel a bit guilty/discouraged about the weight I have gained
How can I function like a real life human being if I am always so tired? I ask myself this on a weekly basis. I know I am not the only person to feel this way when going through pregnancy. So how does someone like myself and many others, work a full time job, exercise,
As a health coach and overall wellness enthusiast I had a certain idea of how I would be as a pregnant person. I imagined I would stick to a very strict diet, continue with my regular workout routine, sleep 9 hours a night and glow like an angel from the heavens! What’s that quote? If
