International Women’s Day

Happy International Women’s Day! International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is also a call to action for accelerating gender parity. As a daughter, sister, and new working mom to a baby girl I take pride in being a WOMAN! (hear me roar!)…

Make Your Bed!

Why as kids were we always being asked to “make our beds”? It always seemed like such a pain in the ass. Like most things I was asked to do as a child it was something simple but I put up a fight. Ya know, like brushing my teeth or taking a shower. I still…

Sugar Detox Day 3 & 4 : Exercise is Always a Good Idea

The last few days have been rough. I am sure part of that is the lack of sugar my body has been receiving and the fact that my job has been super hectic! Not to mention the weather has been really crappy. (Where’s the vitamin D at?)

Positive Energy Out – Positive Energy In

The positive energy you give out into the world will come back to you. At least that is what I have heard. It seems like a nice idea.. but is it true? Some may say, “Hey I am nice to people and I do good deeds and I still get the short end of the…

Dressing Room Talk

Most of us have been there. Whether we want to be or not. We all have last minute events, long awaited weddings, or just need a new pair of pants. No matter the reason, the dressing room has always been a point of contention for me. I can’t say that every dressing room incident has…