Why everyone should have a dog
I struggled with the title of this post. First I typed, “Why everyone should own a dog”, then realized my dog own’s me more than I own him. That could […]
International Women’s Day
Happy International Women’s Day! International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is also a call to action for […]
Pregnancy Weight Gain
I have officially reached my second trimester! A few things I have noticed already: More Energy Less Cravings General feeling of normalness It definitely feels nice to be onto the […]
Sugar Detox Day 3 & 4 : Exercise is Always a Good Idea
The last few days have been rough. I am sure part of that is the lack of sugar my body has been receiving and the fact that my job has […]
Health-Cation : My Trip to Austin TX
After a 3 night 4 day trip to Austin, TX I am excited to share with you how I turned a vacation into a “health-cation”. Before I left I decided […]
Positive Energy Out – Positive Energy In
The positive energy you give out into the world will come back to you. At least that is what I have heard. It seems like a nice idea.. but is […]
