Diced Butternut Squash Tray Bake
These ingredients are a favorite of mine in the Autumn months. Easy to make and tastes delicious. The shitake mushrooms have a woodsy yummy deep flavor that makes this a […]
These ingredients are a favorite of mine in the Autumn months. Easy to make and tastes delicious. The shitake mushrooms have a woodsy yummy deep flavor that makes this a […]
Wow, October has been one SICK month. Not sick in a, “sick hairdo bro” way. Actually SICK month. Thankfully it was not COVID, just a plain old cold which then […]
Ingredients: 1 cup dried red or green lentils 1/2 red onion diced 2 garlic cloves pressed or minced 2 cups sliced cherry tomatoes 1 large cucumber diced and peeled 1/2 […]
Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that […]
Save money and save time with a build your own Chipotle bar AT HOME. Make your meals in minutes and get the flavors and feels of a Chipotle store. Below […]
Happy Thanksgiving! This is the holiday where families and friends come together to share a meal and express what they are thankful for. The traditional Thanksgiving meal has been slightly […]
If you love dessert like I LOVE dessert, then you must try this recipe. You can make this as a shake or if you want to feel like your eating […]
You can eat the rainbow and avoid the skittles! (get it?) Try my Kale and Pumpkin Seed Rainbow Salad on for size and skip the candy. I promise you will feel […]
After a 3 night 4 day trip to Austin, TX I am excited to share with you how I turned a vacation into a “health-cation”. Before I left I decided […]
I LOVE the month of October. It is my favorite time of year because the weather gets colder and the colors of the leaves change to bright oranges and reds. I know that Summer is typically the most loved Season, but I am a sweater lovin, pumpkin carvin, and apple […]