Simple Twist on Shepherd’s Pie

Ingredients 1 lb. ground turkey 1 tbs olive oil 1/2 yellow onion diced 3 large carrots diced 3 medium sweet potatoes 1 cup organic corn kernels coconut oil spray paprika, salt , pepper, garlic powder, onion powder, rosemary, thyme (1 tsp each or more to your liking!) Cooking Instructions Peel and slice all the sweet…

Simple Chicken Fried Rice

Sometimes you have to throw together ingredients based on what is in the fridge. Here is a FAST and easy recipe for dinner on a late weekday night. Ingredients: 2 cups Pre-cooked Organic Jasmine Rice (Whole Foods has this in the freezer aisle.) 6 oz. Chicken Breast ( I happened to have a leftover rotisserie…

Spiraled Zucchini and Shrimp

  Tonight’s dinner was a healthy twist on the well known Shrimp Scampi Dinner. If you are trying to stay fit or lose some lbs. try out this recipe! You will swear this zucchini tastes just like pasta! ( ok, it definitely doesn’t, but it still tastes great!)