Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that being said… why add more sugar to something already so sweet? Here is a simple recipe for making banana bread without all the added crap….
Tag: healthy food
Build Your Own Chipotle
Save money and save time with a build your own Chipotle bar AT HOME. Make your meals in minutes and get the flavors and feels of a Chipotle store. Below is your list of items to PREP. Good to keep in fridge for 3-4 days. Beans (black beans or pinto beans) 1 can of each…
The Healing Powers of Reishi Mushrooms
After learning about our dog’s cancer earlier this month, my husband and I began doing tons of research on cancer fighting foods. We completely changed Desmond’s diet and at the same time made some changes in our own diets. On top of eating clean and organic foods we started looking into supplements. Did you know…
Healthy Tips For The 4th Of July
I don’t know about you, but I am SO freaken excited to have a long holiday weekend. (It has been a longgg week.) This year the 4th of July falls on a Tuesday, so if you are lucky you have Monday and Tuesday off from work. The 4th of July is all about celebrating America…
Good Craving: Pumpkin Puree
I LOVE the month of October. It is my favorite time of year because the weather gets colder and the colors of the leaves change to bright oranges and reds. I know that Summer is typically the most loved Season, but I am a sweater lovin, pumpkin carvin, and apple pickin kinda girl. When we…
