Satisfy your craving for health
Why do we procrastinate? Sure, some people are real "go getters" and waste no time at all to complete their tasks. But there are some people ( myself included) that take the most menial errands and turn them into a month long dreaded project. Of course this is not always the case, there are plenty of…
After a 3 night 4 day trip to Austin, TX I am excited to share with you how I turned a vacation into a "health-cation". Before I left I decided to challenge myself or treat myself to a healthier style vacation. Most times I go on vacation it is all about splurge splurge splurge. I…
The positive energy you give out into the world will come back to you. At least that is what I have heard. It seems like a nice idea.. but is it true? Some may say, "Hey I am nice to people and I do good deeds and I still get the short end of the…
I LOVE the month of October. It is my favorite time of year because the weather gets colder and the colors of the leaves change to bright oranges and reds. I know that Summer is typically the most loved Season, but I am a sweater lovin, pumpkin carvin, and apple pickin kinda girl. When we…
I hope everyone enjoyed the long Labor Day weekend. I was lucky enough to snag a 3 night stay in a cabin on the lake up in the Adirondacks. It was a last minute "mini vacation" before the end of the Summer. Even though I snacked on late night Smores by the fire pit and…
There is nothing worse than a trip to mess up your current clean eating patterns. Well thankfully, you can stay healthy and also travel across the country! ( by plane - I can't speak for a full driving cross country trip at this time) Next week I will be traveling to the West Coast. The…
Most of us have been there. Whether we want to be or not. We all have last minute events, long awaited weddings, or just need a new pair of pants. No matter the reason, the dressing room has always been a point of contention for me. I can't say that every dressing room incident has…
