Satisfy your craving for health
Instead of buying salad dressing, try this minimal effort vinaigrette on your next salad. Toss over some greens and enjoy! Ingredients: 2 cloves garlic 3-4 tbs. olive oil red pepper flakes salt & pepper 1 lemon In a small bowl whisk all the above ingredients together. Use a lemon juicer to get all the
I have never been a huge fan of cauliflower, but once I tried buffalo style cauliflower bites at a restaurant, I knew I could make an even healthier version of my own at home. Set your oven to 375 degrees and in a large baking pan spread the following ingredients out. Ingredients: (mix all the
If the thought of cooking an entire chicken is intimidating to you, think again! Follow along with this step by step whole chicken recipe and impress yourself and your friends. What you need: 1 Whole Chicken (3-5 lbs) 1 yellow onion 1 lemon 2-3 cloves garlic 2 medium sweet potato ( or more depending now how
If you are looking for a healthy side dish or snack, you must try this parsnip recipe. Did you know that Parsnips were heart healthy? It is almost Valentine’s Day so why not surprise your loved one with this delicious side dish? I am sure they will love it more than chocolate! … well maybe
I love to use my spiralizer and cooking zoodles is a healthy alternative to traditional spaghetti. If you are looking for a healthy and easy meal during the week, I highly suggest this dish. You can easily sub in different beans and mushroom types to your liking. A Few Tips: Keto Folks: Replace the beans
It is snowy and cold outside, but spicy and warm inside this bowl of chili. Slow cooked chili during a snow storm is just what the doctor ordered. No meat needed and plenty of spice to go around!
This meal is great to make as a side or as a main dish. You can add a protein of your choice if you want something a bit more filling. I like to add in garbanzo beans or cooked shrimp!
Cauliflower can sometimes taste bland and my husband says the florets look like cat brains. Despite these obstacles I have created a recipe that will make you forget you are eating cauliflower, never mind the idea of cat brain!
