Good Craving: Brain Dust
I recently purchased a container of Brain Dust, sold by Moon Juice. I had seen it mentioned in the Health and Wellness world on social media in the past and […]
Sugar Detox: Days 5 & 6
I can’t believe it is already day 6 of the Sugar Detox Challenge! I have a confession to make. My sugar intake has been between 25-35 grams all week according […]
Raw Food Reset: Day 3
Today was the final day of the Raw Food Reset Challenge. I wanted to do this challenge to help me heal from in the inside out. I am still nursing […]
Health-Cation : My Trip to Austin TX
After a 3 night 4 day trip to Austin, TX I am excited to share with you how I turned a vacation into a “health-cation”. Before I left I decided […]
