Simple and Clean Banana Bread

Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that being said… why add more sugar to something already so sweet? Here is a simple recipe for making banana bread without all the added crap….

Tropical Sorbet

After dinner I like to have a little something sweet. You can overcome your sweet tooth with this super simple and healthy sorbet. This is a great way to get your “fix” without reaching for a tub of ice-cream. Below is all you need to create a dessert you can be proud of. Ingredients 1…

Craving Healthy Travel Snacks

There is nothing worse than a trip to mess up your current clean eating patterns. Well thankfully, you can stay healthy and also travel across the country! ( by plane – I can’t speak for a full driving cross country trip at this time) Next week I will be traveling to the West Coast. The…