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Whole Health and Wellness for Moms

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By Jackie Cimino Health & Wellness on January 7, 2018 • ( 2 Comments )

Coconut Oil : Winter Fixes

We cook with it, we eat it and we even rub it on our bodies. Coconut oil is super versatile and has come in handy over these cold winter months. […]

By Jackie Cimino Health & Wellness on January 4, 2018 • ( 2 Comments )

Winter Vegetarian Bean Chili

It is snowy and cold outside, but spicy and warm inside this bowl of chili. Slow cooked chili during a snow storm is just what the doctor ordered. No meat […]

By Jackie Cimino Health & Wellness on December 12, 2017 • ( 1 Comment )

Good Craving’s 8 Favorite Things: Holiday Gifting

Spotify : Buy someone the gift of music with a paid subscription to Spotify. I made the wise decision to pay for commercial free / endless skip’s subscription. It is […]

By Jackie Cimino Health & Wellness on November 23, 2017 • ( 2 Comments )

Thanksgiving Day Eating Tips

Happy Thanksgiving! This is the holiday where families and friends come together to share a meal and express what they are thankful for. The traditional Thanksgiving meal has been slightly […]

By Jackie Cimino Health & Wellness on November 21, 2017 • ( Leave a comment )

Zoodles and Tomatoes

This meal is great to make as a side or as a main dish. You can add a protein of your choice if you want something a bit more filling. […]

By Jackie Cimino Health & Wellness on November 8, 2017 • ( Leave a comment )

Hassle Free Slow Cook Chicken

I have a little bit of an obsession with my slow cooker. I use it at least 2x a week and without fail enjoy warm and delicious meals that involve […]

By Jackie Cimino Health & Wellness on November 7, 2017 • ( Leave a comment )

5 Day Low Sugar Challenge

The word detox can sound a bit intimidating, so let’s try this… Low Sugar Challenge! We always have those moments where we step back and realize those treats and snacks […]

By Jackie Cimino Health & Wellness on November 5, 2017 • ( Leave a comment )

Easy Mash Buttercup Squash

During the fall month’s I love to try out different types of warm recipes. Squash is a great side dish to any meal and I recently discovered there are multiple […]

By Jackie Cimino Health & Wellness on October 7, 2017 • ( 1 Comment )

Tropical Sorbet

After dinner I like to have a little something sweet. You can overcome your sweet tooth with this super simple and healthy sorbet. This is a great way to get […]

By Jackie Cimino Health & Wellness on August 17, 2017 • ( 1 Comment )

Avocado Toasted Muffin

If you are looking to change up your snack game then I highly suggest trying out my Avocado Toasted Muffin recipe. This is REALLY easy to make and only takes […]

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