Go take a walk!
Do you ever just go for a walk? I mean, really go for a walk. I walk all the time. I have a dog, so walking him is usually a […]
International Women’s Day
Happy International Women’s Day! International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is also a call to action for […]
Simple and Clean Banana Bread
Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that […]
Winter Chili Recipe
I have probably made 15 different variations of chili, but whenever it comes out especially tasty I have to share the recipe. Ingredients: 1 small can of diced tomatoes 1 […]
Pain After Pregnancy
I was hesitant to start writing about this issue I am having as I am still in the midst of healing and finding a solution to the problem. However, I […]
Make Ahead Egg Muffins
Batch cooking muffins is one of the easiest ways you can plan ahead for meals. This recipe is great as a snack after a workout or for an easy to […]
Build Your Own Chipotle
Save money and save time with a build your own Chipotle bar AT HOME. Make your meals in minutes and get the flavors and feels of a Chipotle store. Below […]
Cranberry and Cinnamon Overnight Oats
This recipe is simple and takes under 10 minutes to make! This is a great way to prep for snacks/breakfast for the week ahead. The recipe below yields 2 servings. […]
New Year Goals: Meal Prepping Tips
Meal prepping can seem like a daunting task, but once you get the hang of it it really isn’t that bad. Here are some tips and favorite products to help […]
Manifesting The Crap Out of 2019
I am a few days late to the New Year Post, but the thought of manifesting has been taking over my brain and I had to word vomit out onto […]
