Crispy Tofu Recipe
A lot of people do not like tofu. I would guess that a good portion of the people who do not like it have never had pressed tofu. In my […]
Healthier Dark Chocolate Banana Bread
Ingredients 1 1/2 cups all purpose flour 1/4 cup vanilla or plain protein powder 1 tsp baking soda 1/4 tsp salt 1 tbs cinnamon 1/4 cup melted butter 2 eggs […]
Jasmine Rice Veggie Bowl
Hope you enjoy this veggie bowl recipe. It takes minimal time and can be created with or without meat. The recipe below is enough for 2 people – just double […]
Taco Turkey Meatballs
Want to whip up some taco style meatballs in a flash? Mix up the below ingredients and scoop into balls and bake for 20-30 min at 350 degrees. Serve with […]
2 Bean Veggie Burger
I am always messing around with new veggie burger recipes. This one is packed with protein and while slightly time consuming, you can freeze and save for the weeks ahead. […]
Chocolate Chip Protein Muffins
Attention Toddler Mom’s and Dad’s: NEW Chocolate Chip Muffin Recipe! These are chocolaty, delicious and nutritious! A great after dinner dessert or midday snack for your little one. (or for […]
5 Minute Chickpea Salad Mix
Ingredients 1/2 cup White Vinegar 1/2 diced Vidalia onion 1 Red or Yellow Diced Bell Pepper Fresh Parsley (2-3 tbs. chopped leaves) 2 Cloves Minced Garlic 1/2 Lemon squeezed 2 […]
Meatless Stuffed Bell Peppers
I am not a vegan and I am not a vegetarian. I have realized that declaring myself as anything in particular makes me feel trapped and forced to stick to […]
Tea or Coffee?
Are you a coffee person or tea lover? I have always been a coffee drinker. I don’t think I have a coffee issue like some others who need 3-4 cups […]
Toddler Cold Remedies
My almost 17 month old was hit with one of the worst colds she has ever had. I knew it would be bad because I had just gotten over the […]
