Foiled Baked Salmon Dinner
On a medium sized baking sheet lay down one thick (heavy duty preferred) piece of foil. Add 1/2 sliced red onion, 2-3 garlic cloves roughly chopped, 3-4 lemon slices, and […]
Spicy Chili with Sweet Potato and Black Beans
Happy International Chili Day! In my house everyday could be Chili day. It is the easiest slow cooker meal to make and there are so many different variations. You can […]
Chia and Banana Oat Cakes
These cakes were inspired from a recipe in a cookbook by one of my favorite health coaches, Robyn Youkilis. Her cakes use sweet potato or banana and no oats, vanilla, […]
Corn Tortilla Veggie Crumble
You can have a delicious taco dinner while keeping it on the healthy side. This recipe is a meatless version, but you can certainly replace the fake meat crumbles with […]
How To Prep Veggie Rice Bowls For The Week
Weeknight dinners can be a pain in the butt. Below are some prep tips to create different and delicious rice bowls for a couple weeknight meals. They will stretch out […]
Crispy Quick Brussel Sprouts
I tend to make brussel sprouts a lot, and when they come out especially delicious I feel like I must share it with the world! (Or at least the small […]
Healthier Holiday Drinks
Mocktail Cranberry Booch Spritzer 4 oz. plain seltzer 2 oz. Berry flavored Kombucha (I like Pink Lady Apple or Pomegranate from Health Ade) 3-4 Frozen Cranberries 1 twig of fresh […]
Banana Brown Sugar Oatmeal
My 2 year old daughter can be super picky when it comes to food, but there is one thing she will always eat. Oatmeal! I found that many oatmeals on […]
Diced Butternut Squash Tray Bake
These ingredients are a favorite of mine in the Autumn months. Easy to make and tastes delicious. The shitake mushrooms have a woodsy yummy deep flavor that makes this a […]
Homemade Pizza: Tasty and Fun!
Homemade pizza is not only delicious, but a fun activity to do with the family. Yes, it can be messy and more time consuming than just ordering one for delivery, […]
