Satisfy your craving for health
Instead of buying salad dressing, try this minimal effort vinaigrette on your next salad. Toss over some greens and enjoy! Ingredients: 2 cloves garlic 3-4 tbs. olive oil red pepper flakes salt & pepper 1 lemon In a small bowl whisk all the above ingredients together. Use a lemon juicer to get all the
Sometimes you have to throw together ingredients based on what is in the fridge. Here is a FAST and easy recipe for dinner on a late weekday night. Ingredients: 2 cups Pre-cooked Organic Jasmine Rice (Whole Foods has this in the freezer aisle.) 6 oz. Chicken Breast ( I happened to have a leftover rotisserie
I have never been a huge fan of cauliflower, but once I tried buffalo style cauliflower bites at a restaurant, I knew I could make an even healthier version of my own at home. Set your oven to 375 degrees and in a large baking pan spread the following ingredients out. Ingredients: (mix all the
If the thought of cooking an entire chicken is intimidating to you, think again! Follow along with this step by step whole chicken recipe and impress yourself and your friends. What you need: 1 Whole Chicken (3-5 lbs) 1 yellow onion 1 lemon 2-3 cloves garlic 2 medium sweet potato ( or more depending now how
Don’t just go for the easy pre-made jarred spaghetti sauce, make your own! I promise that it is extremely simple and tastes great ( and probably even better than that processed crap.) Remember, when you make something in your own kitchen you know the exact ingredients being used and you can always bet that it
If you are looking for a healthy side dish or snack, you must try this parsnip recipe. Did you know that Parsnips were heart healthy? It is almost Valentine’s Day so why not surprise your loved one with this delicious side dish? I am sure they will love it more than chocolate! … well maybe
I love to use my spiralizer and cooking zoodles is a healthy alternative to traditional spaghetti. If you are looking for a healthy and easy meal during the week, I highly suggest this dish. You can easily sub in different beans and mushroom types to your liking. A Few Tips: Keto Folks: Replace the beans
Slow cooked chicken thighs have always been my go to slow cooker meal. You can mess around with the types of veggies you want to use and experiment with seasonings, but no matter what the chicken thighs on the bone are amazing when cooked over a long period of time. (The meat falls right off!)
Happy National Green Juice Day Folks! There is no better time than today to try out your first green juice. Whether you are using a juicer at home or going out to the store for a fresh or pre-made one, a green juice can be quite transformative. The color can be intimidating and some people
It is snowy and cold outside, but spicy and warm inside this bowl of chili. Slow cooked chili during a snow storm is just what the doctor ordered. No meat needed and plenty of spice to go around!
