Mindfully Patient
I purchased a book called the Mindfulness Pocketbook. I skimmed it once, really liked what I saw and then forgot about it for 3 months. In an effort to be […]
To pump or not to pump, that is the question
As I work to transition my blog over to more mommy and new mom related content, I struggle to find my voice. I am a new mom, I don’t know […]
Go take a walk!
Do you ever just go for a walk? I mean, really go for a walk. I walk all the time. I have a dog, so walking him is usually a […]
Why everyone should have a dog
I struggled with the title of this post. First I typed, “Why everyone should own a dog”, then realized my dog own’s me more than I own him. That could […]
Happy National Napping Day
Did you know today was National Napping Day? It is celebrated every year the day after Daylights Savings – because, let’s face it we are all super tired from losing […]
International Women’s Day
Happy International Women’s Day! International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is also a call to action for […]
Stretching and Straining: Why Warming Up Your Body Is So Important
Stretching and warming up before and after a workout has always been a struggle for me. Finding time to get a workout in can be difficult as a new mom […]
