Baby Brussel Sprouts: 2 Ways

Are you a spicy or sweet person?

I am always down for sweet and my husband is constantly adding hot sauce to everything. Everyone has their preference and this recipe will leave everyone happy.

What You Need:

  • Chili Paste
  • Balsamic Glaze
  • Salt, Pepper, Garlic Powder, Red Chili Flakes
  • 1 large bag of petite frozen Brussel Sprouts (raw large is fine too, the cooking time may vary)
  • 1 medium white or yellow onion
  • Olive Oil
  • Air Fryer Needed – you can try and broil, but may not get as crispy

Step 1: On a medium baking sheet lay out your Brussel Sprouts – drizzle with olive oil (2-3 tbsp.) Slice thick slices of your onion and layer around the sprouts. Season with Salt, Pepper, and Garlic Powder. (1/2 tsp.)

Step 2: Bake at 400 degrees for 10 minutes. Remove from oven and without burning yourself, slice each sprout in half. Use spatula to move everything around. Add into your air fryer and air fry at 375 degrees for 15 minutes or until sprouts begin to brown and crisp.

Step 3: Remove from air fryer and place half the mixture into one bowl and the other half into another bowl. Drizzle 2-3 tbsp. of balsamic glaze in one and 1-2 tbsp. of chili paste in the other. Mix well and enjoy sweet and/or spicy!

If you do not have an air fryer and want to try this recipe in the oven I suggest baking at 400 degrees for 15 minutes, then broil for 10 minutes to brown on top. (Make sure you to keep your eye on these so they don’t end up burning!)

Also – I used frozen because it is what I had in the freezer. If you have raw I suggest slicing in half before baking as they will crisp faster.

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