Spicy Cauliflower Bites

I have never been a huge fan of cauliflower, but once I tried buffalo style cauliflower bites at a restaurant, I knew I could make an even healthier version of my own at home.

Set your oven to 375 degrees and in a large baking pan spread the following ingredients out.

Ingredients: (mix all the below up in a bowl) 

1 bag frozen cauliflower florets

1/4 cup melted ghee

1/2 cup hot sauce ( I like Frank’s!)

1 tbs red pepper flakes

1-2 tbs. onion powder

*optional: 2 tbs. Sriracha sauce



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