Crispy Tofu Recipe
A lot of people do not like tofu. I would guess that a good portion of the people who do not like it have never had pressed tofu. In my […]
Healthier Dark Chocolate Banana Bread
Ingredients 1 1/2 cups all purpose flour 1/4 cup vanilla or plain protein powder 1 tsp baking soda 1/4 tsp salt 1 tbs cinnamon 1/4 cup melted butter 2 eggs […]
Jasmine Rice Veggie Bowl
Hope you enjoy this veggie bowl recipe. It takes minimal time and can be created with or without meat. The recipe below is enough for 2 people – just double […]
Taco Turkey Meatballs
Want to whip up some taco style meatballs in a flash? Mix up the below ingredients and scoop into balls and bake for 20-30 min at 350 degrees. Serve with […]
2 Bean Veggie Burger
I am always messing around with new veggie burger recipes. This one is packed with protein and while slightly time consuming, you can freeze and save for the weeks ahead. […]
Chocolate Chip Protein Muffins
Attention Toddler Mom’s and Dad’s: NEW Chocolate Chip Muffin Recipe! These are chocolaty, delicious and nutritious! A great after dinner dessert or midday snack for your little one. (or for […]
5 Minute Chickpea Salad Mix
Ingredients 1/2 cup White Vinegar 1/2 diced Vidalia onion 1 Red or Yellow Diced Bell Pepper Fresh Parsley (2-3 tbs. chopped leaves) 2 Cloves Minced Garlic 1/2 Lemon squeezed 2 […]
Meatless Stuffed Bell Peppers
I am not a vegan and I am not a vegetarian. I have realized that declaring myself as anything in particular makes me feel trapped and forced to stick to […]
Tea or Coffee?
Are you a coffee person or tea lover? I have always been a coffee drinker. I don’t think I have a coffee issue like some others who need 3-4 cups […]
Toddler Cold Remedies
My almost 17 month old was hit with one of the worst colds she has ever had. I knew it would be bad because I had just gotten over the […]
Baby Friendly Banana Chia Muffins
As my 15 month old continues to grow, so does her appetite. Whatever I am eating she wants to eat, whatever I have prepared for her she doesn’t want to […]
Roasted Acorn Squash
Fall means warm home cooked meals with rich flavors and hearty ingredients. Acorn squash is something I don’t cook often, but when I do it is in the late Autumn […]
Eggs 101 : Understanding the Labels
So many eggs, so little time. Have you ever noticed how many egg options there are at the grocery store? The prices range from $3.99 to as high as $6.99 […]
Attention First Time Moms: Sleep Regression is REAL
Just when you think you are past the sleepless nights and 2 AM wakeup calls, sleep regression rears it’s cute little face. Siena just turned 14 months. We moved into […]
Daily Harvest Smoothie Review
I meant to post this review a VERY long time ago. I tried out Daily Harvest a year or so ago and absolutely loved it. Now that I have a […]
Summer Fridays : Product Review
I am absolutely loving the Summer Fridays’ skin care products. As I venture into my 30’s I have started paying closer attention to my skin and I am always looking […]
Nutty for these cookies
Sometimes the best recipes are a complete accident! I had a bunch of raw nuts in my pantry and I knew I wanted to incorporate them into a cookie recipe. […]
Simple and Clean Banana Bread
Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that […]
Make Ahead Egg Muffins
Batch cooking muffins is one of the easiest ways you can plan ahead for meals. This recipe is great as a snack after a workout or for an easy to […]
Cranberry and Cinnamon Overnight Oats
This recipe is simple and takes under 10 minutes to make! This is a great way to prep for snacks/breakfast for the week ahead. The recipe below yields 2 servings. […]
