Satisfy your craving for health
I don’t know about you, but I am SO freaken excited to have a long holiday weekend. (It has been a longgg week.) This year the 4th of July falls on a Tuesday, so if you are lucky you have Monday and Tuesday off from work. The 4th of July is all about celebrating America […]
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I never liked stretching. When I was going to do a workout I just jumped right into it. (usually, because I woke up late or was getting into a class right as it started). Stretching always seemed like this thing that I should be doing but, not something that I had to do. Well, as […]
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How can you tell the difference between “needing rest” or just being completely lazy? That is the question I have been pondering over the last couple of days. I typically like to work out first thing in the morning. Of course the first few mornings are hard but as your brain and body get used […]
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It is Cinco De Mayo and that means everyone is getting sloshed on margs and chowin down on tacos and burritos. Well, here at Good Craving I try to find ways to still enjoy such holidays but stay healthy! Here is a quick Cinco De Mayo themed recipe for you all to enjoy 🙂 Joseph’s […]
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Why as kids were we always being asked to “make our beds”? It always seemed like such a pain in the ass. Like most things I was asked to do as a child it was something simple but I put up a fight. Ya know, like brushing my teeth or taking a shower. I still […]
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I can’t believe it is already day 6 of the Sugar Detox Challenge! I have a confession to make. My sugar intake has been between 25-35 grams all week according to My Fitness Pal, however I have been eating some simple carbs here and there. A true sugar detox would mean cutting out all simple […]
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It is possible to cook up some grub in 15 minutes! Skip the microwave dinner and make these sweet and spicy chicken thighs instead. Check out the video below and watch me cook up dinner for my hubby before he has to run out the door. Because this was my first video for Good Craving […]
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The last few days have been rough. I am sure part of that is the lack of sugar my body has been receiving and the fact that my job has been super hectic! Not to mention the weather has been really crappy. (Where’s the vitamin D at?)
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Day 2 of the sugar detox has come to a close. Today’s lesson : MEAL PREP Having your meals planned out ahead of time is always a good idea. Breakfast can be a tricky low sugar meal, especially when you don’t prep and wake up late for work. I love to have smoothies in the morning, […]
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Today is the first day of my 7 day Sugar Detox Challenge. I hope my experiences and feedback help you make better food choices and maybe even have you start the detox yourself. #1 thing to do on a sugar detox (besides avoiding sugar) is drink plenty of water. I like to throw in lemons […]
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