Chia and Banana Oat Cakes
These cakes were inspired from a recipe in a cookbook by one of my favorite health coaches, Robyn Youkilis. Her cakes use sweet potato or banana and no oats, vanilla, […]
These cakes were inspired from a recipe in a cookbook by one of my favorite health coaches, Robyn Youkilis. Her cakes use sweet potato or banana and no oats, vanilla, […]
Thrive Market has great prices and offers a huge array of products. While you can find a lot of the products they offer in your nearby supermarket, with their membership […]
You can have a delicious taco dinner while keeping it on the healthy side. This recipe is a meatless version, but you can certainly replace the fake meat crumbles with […]
Weeknight dinners can be a pain in the butt. Below are some prep tips to create different and delicious rice bowls for a couple weeknight meals. They will stretch out […]
I tend to make brussel sprouts a lot, and when they come out especially delicious I feel like I must share it with the world! (Or at least the small […]
I wrote about my love for the Peloton a few years back, and my love has only grown! As much as I LOVED my original Peloton, the moment I saw […]
Are you a spicy or sweet person? I am always down for sweet and my husband is constantly adding hot sauce to everything. Everyone has their preference and this recipe […]
One of my favorite meals to have after a workout or even as a late night dessert is a Greek Yogurt Bowl. I learned long ago that Greek Yogurt with […]
Wow, October has been one SICK month. Not sick in a, “sick hairdo bro” way. Actually SICK month. Thankfully it was not COVID, just a plain old cold which then […]
I am always baking healthyISH muffins and with the Fall season coming, I knew my next recipe had to use PUMPKIN! side note: why is everyone so obsessed with pumpkin […]
Trying to make something taste crispy and delicious, while also staying on the healthier side can be difficult. It seems like, in order to get something super crispy you need […]
There is that weird in between stage of not feeling quite 100%, but not totally sick. You feel a bit run down, maybe your throat hurts or it just has […]
I usually cook on the fly. I don’t always have a plan in mind, and I am throwing tons of ingredients into a pan and hoping for the best. Luckily […]
Ingredients: 1 cup dried red or green lentils 1/2 red onion diced 2 garlic cloves pressed or minced 2 cups sliced cherry tomatoes 1 large cucumber diced and peeled 1/2 […]
When I don’t feel like cooking, this is what I cook. I am also trying to order out less and save some money and all of these ingredients are inexpensive […]
A lot of people do not like tofu. I would guess that a good portion of the people who do not like it have never had pressed tofu. In my […]
Ingredients 1 1/2 cups all purpose flour 1/4 cup vanilla or plain protein powder 1 tsp baking soda 1/4 tsp salt 1 tbs cinnamon 1/4 cup melted butter 2 eggs […]
Hope you enjoy this veggie bowl recipe. It takes minimal time and can be created with or without meat. The recipe below is enough for 2 people – just double […]
Want to whip up some taco style meatballs in a flash? Mix up the below ingredients and scoop into balls and bake for 20-30 min at 350 degrees. Serve with […]
I am always messing around with new veggie burger recipes. This one is packed with protein and while slightly time consuming, you can freeze and save for the weeks ahead. […]
Attention Toddler Mom’s and Dad’s: NEW Chocolate Chip Muffin Recipe! These are chocolaty, delicious and nutritious! A great after dinner dessert or midday snack for your little one. (or for […]
Ingredients 1/2 cup White Vinegar 1/2 diced Vidalia onion 1 Red or Yellow Diced Bell Pepper Fresh Parsley (2-3 tbs. chopped leaves) 2 Cloves Minced Garlic 1/2 Lemon squeezed 2 […]
I am not a vegan and I am not a vegetarian. I have realized that declaring myself as anything in particular makes me feel trapped and forced to stick to […]
Are you a coffee person or tea lover? I have always been a coffee drinker. I don’t think I have a coffee issue like some others who need 3-4 cups […]
My almost 17 month old was hit with one of the worst colds she has ever had. I knew it would be bad because I had just gotten over the […]
As my 15 month old continues to grow, so does her appetite. Whatever I am eating she wants to eat, whatever I have prepared for her she doesn’t want to […]
Fall means warm home cooked meals with rich flavors and hearty ingredients. Acorn squash is something I don’t cook often, but when I do it is in the late Autumn […]
So many eggs, so little time. Have you ever noticed how many egg options there are at the grocery store? The prices range from $3.99 to as high as $6.99 […]
Just when you think you are past the sleepless nights and 2 AM wakeup calls, sleep regression rears it’s cute little face. Siena just turned 14 months. We moved into […]
I meant to post this review a VERY long time ago. I tried out Daily Harvest a year or so ago and absolutely loved it. Now that I have a […]
I am absolutely loving the Summer Fridays’ skin care products. As I venture into my 30’s I have started paying closer attention to my skin and I am always looking […]
Sometimes the best recipes are a complete accident! I had a bunch of raw nuts in my pantry and I knew I wanted to incorporate them into a cookie recipe. […]
Did you know that 1 medium sized banana contains around 12 grams of sugar? The most common types of sugar found in ripe bananas are sucrose, fructose and glucose. With that […]
Batch cooking muffins is one of the easiest ways you can plan ahead for meals. This recipe is great as a snack after a workout or for an easy to […]
This recipe is simple and takes under 10 minutes to make! This is a great way to prep for snacks/breakfast for the week ahead. The recipe below yields 2 servings. […]